Black Dog Is Gone.....For Now

Been feeling a lot better as I had a very good week. I just celebrated my birthday (I won’t say my age) and I had good time with my wife. Things have gone much better at work and I haven’t been as stressed out. Also, my favourite season Summer has officially begun.

I have been lifted out of my funk and have been doing a lot better. This is not to say that I am out of the woods but I have learned to live life one day at a time and to really the good days. I think the amount of sunshine definitely helps and the fact that I am able to get out more often.

My anxiety has been better and I have been exercising again after batting nausea and headaches for the last week or so. My health has improved over the last week and I have more energy. I am going to enjoy this time while I can.