I have had an interesting last 48 hrs as I am now quarantined. I had to go to get tested for the COVID-19 virus and am awaiting the results. I have had a sickness that I thought initially as caused by my anxiety as I was dry heaving and have been nauseous. These are symptoms I have had especially when I have had anxiety attacks, I also may have been battling bug during this time.
Through this pandemic I have had (surprisedly) neither an increase in my anxiety but I have also not really had a decrease either. I have had to be careful how much of the news I look at as the stories about the COVID virus and the wrecked economy can trigger my anxiety. I still check the news but don’t spent a lot of time on news websites.This is also the second time I have had to quarantine in the last three months as I had a similar bug a little over a month ago.
There have been a few changes as my hours at work have changed and have had to make adjustments. Of course this whole COVID-19 pandemic as turned the world upside down. My wife has had to stay home because of this as well and have enjoyed the time with her. The uncertainty of everything can cause a lot of stress. I have to hang in there, pray and hope for the best.
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